Do You Want to Live Longer?

Do You Want to Live Longer?

By Katherine Olivetti   Try answering this multiple choice question… What are the top 2 factors that predict longevity: a. getting exercise b. eating a healthy diet c. quitting smoking d. having 3 close friendships e. being financially secure f. greeting...

The Creative Age

By Sabrina Roblin “Studies are showing that the potential for creative expression in the second half of life is not the exception but the rule.” – Gene D. Cohen, M.D., Ph.D. Author, The Creative Age Reading the title of this blog, you might have had visions of a...

Your New Brain: Scattered as Hell/Wiser Than Ever

By Caroline MacNeill Hall Repurpose Your Mastery for a Rich Next Chapter The older I get, the more scattered I am. But when I’m leading a workshop (which is what I do for a living), I’m better than ever. This is why it’s so imp0rtant to always have an arena where you...
Keep Moving!

Keep Moving!

By Sabrina Roblin One of the best medicine’s for health and well-being especially in the 50’s and beyond is exercise.  Its benefits have been widely documented.  Not only does exercise improve joint mobility and increase physical strength and energy, it can improve...