Recapturing the Good Stuff in the Next Chapter

Recapturing the Good Stuff in the Next Chapter

By Caroline Hall I have jetlag. We all do, I suspect. By this I mean I often think of myself as who I used to be rather than who I am now. Who I used to be was somebody who had a lot more Big Fun. Now I’m someone who has a lot more Coziness—which is also nice, but...
Practicing Gratitude in a Journal

Practicing Gratitude in a Journal

By Michael McNeill Recording your gratitude for what fulfills you provides important clues for designing your future. Laurie MacCaskill is a life-long inspiration of mine. At age 55 she contracted pancreatic cancer and began an excruciating process of surgeries and...

Another key to healthy longevity: Scare yourself regularly!

By Caroline Hall Once we’ve attained mastery in our work–usually in our 40s or so–we can either settle for doing what we’re already good at or choose to take some risks, try something different. In her recent article on the eight keys to happiness, Barb...

Signs You’re Ready for a New Chapter

By Katherine Olivetti, MA, MSSW The workplace is a crucial arena for growth and development. Work and career call you to stretch, innovate, and develop creative solutions to interesting problems. All of these challenges invite growth and deep inside these experiences...

It’s Never Too Late to Do Something Amazing

By Sabrina Robin It’s never too late in life to do something amazing, as affirmed by the following examples from an online Business Insider article, dated March 14, 2014: At 57, Frank Dobesh competed in his first 100-mile bicycle ride — exactly 10 years after he was...