By Caroline Hall I have jetlag. We all do, I suspect. By this I mean I often think of myself as who I used to be rather than who I am now. Who I used to be was somebody who had a lot more Big Fun. Now I’m someone who has a lot more Coziness—which is also nice, but...
By Michael McNeill The process and time for introspection accelerates as you age, particularly after 70. The prospect of certain mortality and my commitment to influence my grandchildren in positive ways, has caused me to reflect on what I’ve accomplished, where...
By Katherine Olivetti I subscribe to Harvard’s medical news because I want to know the latest research about health and wellbeing. In February 2017, Harvard published an article about how some folks live into their tenth decade with… no disease or serious...
By Sabrina Roblin Due to the hours and stress of a demanding and successful career, the relationships in our lives can suffer. We’re often worn out by the end of the day and don’t have the energy to invest the time and attention that’s needed to keep our relationships...
By Michael McNeill Recording your gratitude for what fulfills you provides important clues for designing your future. Laurie MacCaskill is a life-long inspiration of mine. At age 55 she contracted pancreatic cancer and began an excruciating process of surgeries and...
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