I believe the times we’re in are heralding a shift for humanity from a world paradigm of fear, power and control which leads to exclusivity and tribalism (I’m special, you’re not) to a world paradigm of love, abundance, interdependence, and collaboration which leads...
I recently attended a song-writing workshop in Nashville with some music greats. As the workshop progressed, I realized how big the gap is between where my songwriting is now and where I’d like it to be. I began to think negatively about my age and skill level, and...
Spending time in nature has been a life-long blessing. As a child my father took me fly-fishing on clear streams in mountain meadows, and I rode horseback into the wilderness near our summer cabin. Growing up, I hiked Mt. Tam, walked on the local beaches, and went...
Just because I coach, train and empower others, doesn’t mean I don’t struggle at times too. When I’m looking into the gap between where I am and where I want to be in a part of my life, I feel discouraged and can even drop into an “I’m failing” mindset. When I’m...
I recently went to California to visit family for the first time since the pandemic started. It was so liberating and meaningful to spend the Easter weekend with them. We had a picnic in a park, under the trees. In the delight and relief of being together, we...
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