It’s Spring, a time of healing and restoration, a time of new growth and promise. The snow is melting here in Sun Valley. I went for a walk and reveled in the warm sun on my back. I can see crocus and tulips are beginning to pop up. As I look out into the world, I...
Set yourself up for success With These 5 Pillars Whether you’re grieving the loss of your career due to the pandemic or you want to take the reins and start a new chapter in your life, you might be thinking you need to wait until life returns to normal before...
Is it time to upgrade your Internal Guidance System (IGS) and live from the inside out? A creative hobby I love, is singing and songwriting, and the pandemic has impacted performing in the community. During the summer I performed at some local outdoor venues where I...
I’ve been staying strong this year, feeling grateful for my life and yet the other day I reached an emotional tipping point. I went out and cried while I walked around the neighborhood. I cried for a coming Christmas separated from my family, for all those who have...
Writing this blog on the other side of our election in the United States, I can tell you at times over this past year I’ve experienced mind and body numbing disbelief at the state things. When I haven’t been numb, I’ve had moments of being anxious, afraid and just...
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